I subscribe to a daily devotional from Dr. David Jeremiah. His December 13th devotional was helpful to me and made a lot of sense.
At the Six Flags Over Georgia theme park outside Atlanta, the biggest roller coaster is Goliath: height on the first drop is 200 feet (like stepping off a 20-story building); top speed is 70 miles per hour; length is 4,480 feet spread out over 8.5 acres. For those standing in line to ride Goliath for the first time, fear is the predominant emotion. But for the diehards awaiting their hundredth ride, fear has been replaced by fun.
The difference? Repetition. Doing fearful acts over and over--learning that you will, in fact, survive--is the secret to living in peace. And that's true even in the spiritual life. If the only time you pray or read your Bible is when a life-threatening crisis arises, you're not likely to have a lot of peace in spite of God's promises. But if you are learning to trust God daily by committing everything to Him in prayer--crises big or small--seeing God's faithfulness repeatedly over time leads to a worry-free life: "God has carried me through countless situations before this. I know He is with me."
Whatever happens today, commit it to God in prayer and walk in peace. Then repeat daily for the rest of your life.
What do you do to overcome your fear or nagging, negative thoughts? Share you ideas below!